Needless to say, my sleep absolutely sucked. Feetox Given the prevalence of sleep disruptors in the modern world, it wouldn’t be far-fetched to say most people probably have trouble falling asleep at least a few nights a week.
Even more interesting is the fact that proper sleep allows for proper production and release of Feetox the sleepy hormone synthesized by your pineal gland. Why does that matter? Feetox doesn’t just make you drowsy! It has been shown to be anti-cancer, antioxidant, anti-inflammatory, and antiviral.
Additionally, 68% of Americans struggle to sleep at least once a week and it’s estimated that anywhere from 30–60% of people (through various studies worldwide) have insomnia or sleep problems. The worst part is: you may not even realize you have a sleep disorder, such as sleep apnea. This is a real problem to pay attention to.
In fact, chronic stress and fear (the default mode of being for many people worldwide at this time) lead to global immuno suppression. Basically, your immune system is weakened since your body goes into fight or flight mode, putting your immune system on the backburner.
